Pause, Ponder, and Pray

by | Feb 11, 2020 | Uncategorized

Pause: Breathe in deeply, feeling your breath spread through your body. Breathe out, and relax. Repeat. Repeat. Ponder: Many people hate to ask others for help, having a strong “I can do it on my own” mentality. It is difficult when we have to rely on someone else...

Pause, Ponder, & Pray

by | Feb 11, 2020 | Uncategorized

We are so happy our Rev. Deb Pollex is back with her Pause, Ponder, Pray. We have missed it! This is a great one for February! Pause: Breathe in deeply….breathe out. Breathe in deeply…..breath out. Repeat as much as needed. Ponder: We don’t usually think of...